Three daily habits to adopt in life for success

Success in life isn’t just about working hard, earning money or starting a family, according to a study conducted by Harvard University.

According to the researchers, the essential pillars of sustainable success are: happiness, fulfillment, meaning and succession, as reported by GQ Magazine.

According to the study, there are three main wellness habits that should be put in place in order to achieve personal fulfillment.

Taking care of yourself

The first is to take care of your physical and mental health. This means regular exercise and a healthy, balanced diet. According to the study, this is essential for gaining energy and motivation, and thus succeeding in achieving your goals.

Accepting failures

The second step is to accept that you’re not perfect. According to the Harvard researchers, it’s important to accept and understand your mistakes: failure is essential to achieving your goals. This allows you to learn and draw the lessons you need to improve.

Reward your own efforts

Finally, the last habit to put in place for success in life would be to “reward your own efforts”. By pampering yourself, as soon as a milestone is reached, a goal achieved or the process moves forward, don’t hesitate to be satisfied and proud of yourself. It’s a form of self-esteem development and benevolence, necessary for nurturing well-being.